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Tag Archives: rooibos

Can you get a Rooibos boost?

Can your cup of Rooibos tea give you a performance boost? Scientists at the Cape Peninsula University of Technology (CPUT) and the Prime Human Performance Institute in Durban are trying to find out! Already known for its many health benefits, scientists will test home-grown Rooibos to determine the extent to which the tea could aid sportsmen and women. Established benefits ...

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Rooibos Can Correct Common Winter Bodily Imbalances

Unsettled weather, coupled with lack of sunshine, colds and flu, and reduced physical activity are all synonymous with the winter season, but the combination of these factors can also disturb the body’s equilibrium. Incorporating certain foods and herbs such as Rooibos tea into our diet can help to naturally correct these bodily imbalances. Signs that our bodies are not in ...

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