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Tag Archives: gut

Gut health linked to mental well-being — study

A new global study has reinforced the link between mental health and gut bacteria and indicates that a diet rich in many different types of vegetables may contribute to improved health. The global crowd-sourced study by the University of California of over 11,000 participants found that those who ate more than 30 different plant types a week had gut microbiomes that were ...

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Healthy Gut, Happy Life!

Gut Health

Unpacking the importance of a healthy gut and its impact on your health and wellbeing If you’ve been following the latest health trends you’ll know that gut health is a topical theme within the health and wellness sphere. According to the latest research by Gut Microbiota News Watch, the status of your gut microbes can impact everything from your body’s ...

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