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Tag Archives: CrossFit

2 SA CrossFit teams qualify for Games

Image via Twitter @CFGMeridian Local CrossFit athletes represented South Africa over the weekend at the CrossFit Meridian Regionals and did the country proud. Two of the four local teams in attendance finished in the top four, earning them a place at the CrossFit Games, which take place from 1-5 August 2018 in Madison, Wisconsin in the US, where the world’s ...

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CrossFit Regionals action culminates this weekend

The attention of the global CrossFit community will turn to Regionals as the next step on the road to the CrossFit Games concludes on Sunday 3 June. Having started on the 18 May, the fittest athletes and teams to emerge from the Open will compete against the best in their region to earn their place in the Reebok CrossFit Games. ...

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Assault AirRunner

The premier running machine that packs an intense workout into a small package Whether you’re looking for a high-intensity interval training (HIIT) run or simply want a great addition to your WOD to shake up your normal routine, the Assault AirRunner is the latest evolution in cardio equipment, from the team that brought you the Assault AirBike. The name says ...

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The Virtuosity Games 16.2

The Virtuosity Games 16.2

The latest event in the Virtuosity Games series, event 16.2, was held in April and once again brought the local CrossFit community together and allow athletes to benchmark their performance and progress.

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