Home | Tag Archives: caffeine

Tag Archives: caffeine

Can Caffeine Make You Run Faster?

Synonymous with the morning ‘pick-me-up’, caffeine was once a restricted substance for athletes – thought to cause dehydration. However, recent research shows a shot of caffeine might actually help you nail that race-time! Caffeine actually has various hidden endurance benefits – so much so that many of the world’s athletes include it as a vital part of their pre-race preparations. ...

Read More »