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Tag Archives: body20

Get Fit Quicker and with Less Effort

Almost everyone, at some stage in his life, has probably expressed a desire to be fitter and healthier. Some may even need to get fitter for medical reasons. In practice, however, it’s a great deal easier to recommend diet and exercise than it is for the average individual to embark on and to adhere to the recommended regimen for long ...

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Gain Lean Muscle Faster With EMS Training


Perhaps the single biggest obstacle that prevents most people from achieving the sort of body they would really like is the sheer volume of time and effort involved. Most will have seen the fitness fanatics at work, and are well aware of the dedication needed by those who embark on a programme of traditional exercise. What’s stopping you? For the ...

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Body20 Wins Franchise Award

body20 award

By Liza Mijburgh The Franchise Association of South Africa’s Franchise Awards for Excellence in Franchising, sponsored by Sanlam and held as part of their annual Franchise Business Festival, honoured those franchise brands that have bucked the negative trends to show resilience and growth in these trying times. Commenting on the finalists and winners in the categories, Franchisor of the Year, ...

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EMS Training Can Give You Back Your Precious Time

ems training

If, like so many people today, you’re faced with the need to lose a few kilos or improve your fitness, you’ve probably failed to achieve anything close to the improvements that you hoped for. Progress, if any, was probably quite limited, despite devoting far more time to this pursuit than you could really afford. It’s a common enough scenario. In ...

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