Richard Lizamore

Vital Stats:

  • First Name: Richard
  • Surname: Lizamore
  • Age: 27
  • Hometown: Johannesburg, Gauteng
  • Occupation: Playball coach

Social Profiles:

  • Instagram: @richard_gymlife


Tell us more about yourself:

Sporting/Competitive Achievements:

I played rugby at club level. I also represented the Golden Lion’s Sub union in 2013 and 2014. I am the recipient of  Player of the Year, Player’s Player of the Year and 7’s Player of the Year award in 2013.


I am sports mad but my main sport will always be rugby. I love to train in the gym. I also enjoy dancing – hip hop freestyle – to be precise!

Future Plans in the Fitness Industry: 

I want to be a fitness motivator and compete

on stage. I am currently studying to become a personal trainer.

Why do you think you’ll make a good NPL ambassador? 

I know I would make a great NPL ambassador because I believe in what I do. I believe I can motivate others and promote the NPL brand to the best of my abilities.

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