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Winter warmer tomato soup recipe

Winter warmer tomato soup recipe Makes 2 servings Ingredients 8 Roma tomatoes ½ cup of sun-dried tomatoes ½ a red pepper 1 clove of garlic ½ thumb-size ginger ½ lemon juice 1 tbsp of almond sour cream Fresh basil leaves Instructions 1. Add boiling water to tomatoes to remove skins. 2. Process all vegetables (except lemon juice) until smooth. 3. ...

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Berry pomegranate Rooibos smoothie

Boost your immune system with a Rooibos power smoothie

Boost your immune system with a Rooibos power smoothie If you’re looking for a natural way to give your immune system a nutrient boost why not try this delicious, antioxidant-packed Rooibos smoothie. Rooibos’ medicinal attributes have been confirmed by scientists around the globe, including in SA. The benefits include its ability to reduce cardiovascular disease and premature ageing. It has ...

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