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A run of epic proportions

Following the launch of the Nike LunarEpic Flyknit earlier this year, Nike running innovators have released the final collection in the LunarEpic family, which is now also available in a low option.

Following the launch of the Nike LunarEpic Flyknit earlier this year, Nike running innovators have released the final collection in the LunarEpic family, which is now also available in a low option.

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The one minute workout

The one-minute workout

The results of a study show that just one minute of very intense exercise can produce health benefits similar to that derived from traditional long-duration endurance-type training.

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